Your biology
has a high tide.
Find it.
The AI-powered optimization platform for people who take their biology seriously.
Track your protocols. Ride your cycles. Reach your peak.
Educational platform only. Not medical advice. Always consult a healthcare professional.
Simple. Consistent. Intelligent.
Four steps from intention to optimization.
Set Your Goal
Tell us what you're optimizing for — healing, performance, longevity, sleep, or more. Our AI builds your personalized educational framework.
Ride Your Rhythm
Log your daily protocol in 30 seconds. Track your cycles like tides — natural, consistent, and powerful.
Get AI Insights
The Guide analyzes your patterns and surfaces insights you'd never spot manually. Your data works for you.
Reach High Tide
See your consistency score rise. Identify what's working. Iterate with intelligence. Reach your biological peak.
Built for serious optimizers.
Not a generic health app. A precision tool for people who treat their biology like a science.
The Guide
Powered by Claude AI, The Guide analyzes your tracking data, spots patterns, and gives you educational insights about what's working — and what isn't.
Tide Level
Your personal consistency metric. Watch it rise as you build rhythm. Your Tide Level is the single most important number in your optimization journey.
Currents
Plan your cycles intelligently. Set start dates, mid-cycle checkpoints, and end-of-cycle reviews. Stop guessing, start data-driven optimization.
Log the Drop
The fastest protocol log you've ever used. Peptide, dose, timing, site, notes — done in 30 seconds. No excuses for missing a day.
COA Vault
Store and verify your Certificates of Analysis. Never second-guess your source quality again. The only tracker that thinks about what goes in.
Shore
Goal-based learning paths built from cutting-edge research. Understand the biology behind what you're doing. Knowledge is the best optimization tool.
HighTide is an educational tracking platform. Not medical advice. Always consult a qualified healthcare professional before starting any protocol.
Start free. Scale when ready.
No lock-in. Cancel anytime. Your data always belongs to you.
Start your optimization journey.
- ✓1 active cycle
- ✓Daily log (30 entries/mo)
- ✓Basic educational library
- ✓Tide Level score
- ✓Mobile-ready web app
For serious optimizers.
- ✓Unlimited cycles
- ✓Unlimited daily logs
- ✓Full educational library
- ✓AI Guide insights
- ✓COA Vault (store & verify)
- ✓Weekly pattern analysis
- ✓Export your data
- ✓Priority support
For coaches managing clients.
- ✓Everything in Pro
- ✓Up to 20 client profiles
- ✓Client progress dashboard
- ✓White-label PDF reports
- ✓Practitioner resource library
- ✓Priority onboarding call
- ✓Dedicated support
All plans include our core educational content. HighTide is for educational and research tracking purposes only.